I'm sharing a fantastic recipe that's great for all the family when the sugar cravings hit. Read on for my delicious and naturally sweet gluten free banana and blueberry muffins.
You will need;
1/2 cup of organic ground flaxseeds
1.5 cups of organic ground almond flour
1/2 cup of unsweetened apple sauce
2-3 large mashed bananas
1 teaspoon of baking powder
1 egg (optional, you can substitute for 1 tablespoon of apple cider vinegar instead)
2 teaspoons of ground cinnamon
1 cup of blueberries
1/4 cup of walnuts (optional)
Mix all ingredients together and share equally into 12 muffin cases. Bake for 30 minutes at 180 degrees or until muffins are golden brown.

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